Yoga can help you have a
well-rounded mind-body experience

Traditional Hatha Yoga is more than just bending or twisting the body, it is a powerful tool for self-transformation. It also helps in detoxifying the mind and body and channel free flow of energy. Realise the immense benefits that yoga offers in maintaining physical and mental health.

Train with the some of the best yoga teachers in Bangalore who have been certified from renowned institutes in India.

Dhyaana offers a wide variety of programs suited to different needs, body types, and ailments. The programs range from regular classes, special workshops to intensive courses.

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We also offer specialized programs and workshops for chronic ailments such as:

Weight Loss and Obesity
Cardiac strengthening
Gastrointestinal problems
Cervical and Lumbar problems
Hormonal imbalance
Skin diseases
Mental imbalance
Menstrual problems